Verdeat team advice

Algae – why should you include them in your diet?

• Cooking
• Health
• Lifestyle

The nutritional value of rhubarb

• Cooking
• Health
• Recipes

What to eat and drink during the summer heat?

• Health
• Lifestyle

Risotto with kale and turkey

• Recipes

Vegetable BBQ

• Cooking
• Health
• Recipes

Champignons stuffed with vegetables

• Recipes

Cream green bean soup

• Recipes

Summer Salad Ideas

• Health
• Recipes

Dill salad with turkey and vegetables

• Recipes

Plant foods that have a positive effect on bones

• Cooking
• Health
• Lifestyle

Fit waffles with raspberries and blueberries

• Recipes

Cuisines of the world – inspirations for healthy meals from different countries

• Cooking
• Health
• Lifestyle

Zucchini pasta with cherry tomatoes

• Recipes

Summer weight loss diet – where to look for fiber?

• Cooking
• Health
• Lifestyle

Cream Soup With Asparagus

• Recipes

Summer fruit rich in antioxidants

• Health
• Lifestyle

Millet pancakes with raspberry mousse

• Recipes

How to stay on diet during a vacation travel

• Health
• Lifestyle

Stuffed eggplants

• Recipes

How to encourage your children to eat vegetables

• Cooking
• Health
• Lifestyle

Strawberry and spinach salad

• Recipes

Improve the condition of your hair with plants

• Health
• Lifestyle

Cod baked with dill

• Recipes

Plants in gastric ulcer disease

• Cooking
• Health

Coconut buckwheat with raspberry mousse

• Recipes

Strawberry and fresh basil smoothie

• Recipes

Plants rich in calcium

• Health
• Lifestyle

Plants recommended for the elderly

• Cooking
• Health

Scrambled tofu with kale and cherry tomatoes

• Recipes

The best plant-based sources of beta-carotene

• Health

Salad with quinoa, arugula, orange, and feta cheese

• Recipes

Spicy salad with lentils, basil, tomato, and olives

• Recipes

Spinach soup with croutons

• Recipes

Can plants support the weight loss process?

• Health
• Lifestyle

Homemade vegetable fries with dill sauce

• Recipes

Plants for vegetarians

• Health
• Lifestyle

Alfalfa and its health-promoting properties

• Health

Plants that improve your memory

• Health
• Lifestyle

How to prepare a healthy plant-based romantic dinner for two

• Cooking
• Lifestyle

Spring dishes with spinach

• Cooking
• Health

Plants as a source of unsaturated fatty acids

• Health

How to prepare healthy, plant-based snacks

• Cooking
• Health

Turkey breast in basil pesto

• Recipes

Green arugula and fresh spinach pesto

• Recipes

Spring salad with Pak choi

• Recipes

Eggs stuffed with radish, cucumber and chives

• Recipes

Plants in our spring menus

• Health

How to make this year’s Easter healthier

• Health
• Lifestyle

Watercress salad

• Recipes

Hair loss – how nature can help you

• Health
• Lifestyle

Plants that help fight stress

• Health
• Lifestyle

Italian-style salad with arugula and sun-dried tomatoes

• Recipes

Broccoli sandwich spread

• Recipes

Spinach – a recipe for health

• Cooking
• Health

Get healthier with microgreens!

• Cooking
• Health
• Verdeat

Can plants have a beneficial effect on eyesight?

• Cooking
• Health

Winter fruit smoothie with spinach

• Recipes

Orange and nut salad with arugula

• Recipes

Phytotherapy – a way to strengthen the child’s immune system

• Health

Broccoli – a vegetable with anti-cancer potential

• Health

Plants that help in diabetes and metabolic syndrome

• Health

Plants for the athletes

• Health
• Lifestyle

Vegetable salad with egg, olives, and sprouts

• Recipes

Salad with mozzarella, arugula and croutons

• Recipes

Arugula – perfectly healthy!

• Cooking
• Health

Plants that fight allergies

• Health

Benefits of growing houseplants

• Health
• Lifestyle

Oxidative stress and how to avoid it

• Cooking
• Health

Flavonoids – a plant-based treasure for your health

• Health
• Lifestyle

Plants that help improve memory and concentration

• Health
• Lifestyle

Plants and herbs to help fight the cold

• Health

Make 2021 healthier with a natural Verdeat support

• Health
• Lifestyle
• Verdeat

Kale, the plant with a great antioxidant potential

• Cooking
• Health

Plants for healthy skin and nails

• Health

Growing plants as a form of therapy

• Health
• Lifestyle

Can plants delay the skin aging process?

• Health

How to strengthen your immune system for winter using plants?

• Health

Plants good for the belly!

• Cooking
• Health

Plants that will make Christmas meals even more delicious

• Cooking

Green coctail

• Recipes

Cod grilled in a honey-mustard marinade with rice and salad

• Recipes

Duck with apples and orange juice, baked potatoes, and salad

• Recipes

Homemade tortillas with chicken, spinach, and dill

• Recipes

Bruschetta with tomato, olives, and fresh basil

• Recipes

Beet carpaccio with avocado, fresh basil, and spinach

• Recipes

Zucchini cold soup with garlic, basil and smoked salmon

• Recipes

8 Plants that will make your interiors look more Christmassy

• Lifestyle

Pak choi – the delicious (and healthy) exotic cabbage

• Cooking
• Health

5 planet-friendly habits to adopt (+ BONUS)

• Environment
• Lifestyle

Home garden plants as aromatic herbs

• Cooking
• Health

Eating leafy green vegetables – a way to boost your immune system

• Cooking
• Health

Basil – the health benefits of a well-known herb

• Cooking
• Health

Garden fennel as an important ingredient of a healthy diet

• Cooking
• Health

Thoughtful Christmas gifts for 2020

• Lifestyle
• Verdeat

The nutritional value of rhubarb

• Cooking
• Health
• Recipes

Risotto with kale and turkey

• Recipes

Vegetable BBQ

• Cooking
• Health
• Recipes

Champignons stuffed with vegetables

• Recipes

Cream green bean soup

• Recipes

Summer Salad Ideas

• Health
• Recipes

Dill salad with turkey and vegetables

• Recipes

Fit waffles with raspberries and blueberries

• Recipes

Zucchini pasta with cherry tomatoes

• Recipes

Cream Soup With Asparagus

• Recipes

Millet pancakes with raspberry mousse

• Recipes

Stuffed eggplants

• Recipes

Strawberry and spinach salad

• Recipes

Cod baked with dill

• Recipes

Coconut buckwheat with raspberry mousse

• Recipes

Strawberry and fresh basil smoothie

• Recipes

Scrambled tofu with kale and cherry tomatoes

• Recipes

Salad with quinoa, arugula, orange, and feta cheese

• Recipes

Spicy salad with lentils, basil, tomato, and olives

• Recipes

Spinach soup with croutons

• Recipes

Homemade vegetable fries with dill sauce

• Recipes

Turkey breast in basil pesto

• Recipes

Green arugula and fresh spinach pesto

• Recipes

Spring salad with Pak choi

• Recipes

Eggs stuffed with radish, cucumber and chives

• Recipes

Watercress salad

• Recipes

Italian-style salad with arugula and sun-dried tomatoes

• Recipes

Broccoli sandwich spread

• Recipes

Winter fruit smoothie with spinach

• Recipes

Orange and nut salad with arugula

• Recipes

Vegetable salad with egg, olives, and sprouts

• Recipes

Salad with mozzarella, arugula and croutons

• Recipes

Green coctail

• Recipes

Cod grilled in a honey-mustard marinade with rice and salad

• Recipes

Duck with apples and orange juice, baked potatoes, and salad

• Recipes

Homemade tortillas with chicken, spinach, and dill

• Recipes

Bruschetta with tomato, olives, and fresh basil

• Recipes

Beet carpaccio with avocado, fresh basil, and spinach

• Recipes

Zucchini cold soup with garlic, basil and smoked salmon

• Recipes