Broccoli

Packaging - 10g

Brassica oleracea var. italica

A vitamin bomb, it is a great addition to salads, sandwiches, and many dishes.

Start

Due to the EU regulations, plant seeds can be shipped within Europe only.

Due to the EU regulations, plant seeds can be shipped within Europe only.

Flavour

bitter, and in the case of sprouts, fresh, delicate

vegetable

Brassicaceae family, considered the ancestor of cauliflower

kitchen

American,

How would you like to grow your plants

Choose one of the best ways to grow

Broccoli (Microgreens)

Broccoli is a real vitamin bomb. Its tasty rosettes and stems contain large amounts of provitamin A, vitamins C, B1, B2 as well as folic and nicotinic acid (vitamin PP).

1.35 $ / op.

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You will need

How to grow broccoli in Verdeat

one

select a tray

Put the trays on any shelf in your Verdeat, add water and fertilizer ...

two

insert the pods

Insert the organic coconut fiber pods into the designated trays. You can use the trays many times.

three

plant the seeds

Put one seed into each pod. Use the pods just once.

and

harvest

In 8-12 days you will harvest fresh greens. From one seed expect 5-10 crops. Unused seeds store in a dry place.

GOOD TO KNOW

The whole truth about broccoli

Broccoli microgreens tempt not only because of their delicate and fresh taste, but also because of their health properties. In broccoli there is sulforaphane - a valuable substance that is believed to have anti-cancer properties.

Diet

It protects against stomach ulcers, cancer, and anemia. It regulates blood sugar levels, and therefore it is recommended for people with diabetes.

Health

It contains a lot of potassium and vitamins: A, C, B1, B2, K, as well as folic acid.

Origin

Comes from Cyprus probably. It was widely cultivated in ancient Greece and Rome under the name of cyma.

Diet

It protects against stomach ulcers, cancer, and anemia. It regulates blood sugar levels, and therefore it is recommended for people with diabetes.

Health

It contains a lot of potassium and vitamins: A, C, B1, B2, K, as well as folic acid.

Origin

Comes from Cyprus probably. It was widely cultivated in ancient Greece and Rome under the name of cyma.

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