Green lettuce

Packaging - 3g

Lactuca sativa L

Americans eat it for health benefits, the French for taste, and Italians for beauty.

Start

Due to the EU regulations, plant seeds can be shipped within Europe only.

Due to the EU regulations, plant seeds can be shipped within Europe only.

flavour

refreshing, delicate

vegetable

family Asteraceae

kitchen

Brazilian, Chinese, Fusion, Italian, Mediterranean, Moroccan, Polish, Scandinavian,

How would you like to grow your plants

Choose one of the best ways to grow

Green lettuce (Microgreens)

Soft and delicate, mild-tasting young green lettuce leaves are low in calories, and also rich in fiber, potassium, phosphorus, and vitamins. They

1.35 $ / op.

Add to cart

You will need

How to grow green lettuce in Verdeat

one

select a tray

Put the trays on any shelf in your Verdeat, add water and fertilizer ...

two

insert the pods

Insert the organic coconut fiber pods into the designated trays. You can use the trays many times.

three

plant the seeds

Put one seed into each pod. Use the pods just once.

and

harvest

In 8-12 days you will harvest fresh greens. From one seed expect 5-10 crops. Unused seeds store in a dry place.

GOOD TO KNOW

The whole truth about the lettuce

Lettuce has delicate, juicy leaves and refreshing scent. Its surface is smooth. When growing, the leaves gather in a small head, initially closely adjacent to each other, and then further out, the more they resemble free falling, flaccid fans.

Diet

Lettuce is one of the richest in fiber vegetables. Thanks to this, it supports the work of the digestive system.

Health

Lettuce owes its color to chlorophyll, which has a bactericidal effect, accelerates wound healing, protects against germs, and helps overcome infections.

Origin

Lettuce was grown from the compass variety, as a plant devoid of thorns and bitterness and expanded lamina. It was a well-known and popular vegetable already in Ancient Greece and Rome.

Diet

Lettuce is one of the richest in fiber vegetables. Thanks to this, it supports the work of the digestive system.

Health

Lettuce owes its color to chlorophyll, which has a bactericidal effect, accelerates wound healing, protects against germs, and helps overcome infections.

Origin

Lettuce was grown from the compass variety, as a plant devoid of thorns and bitterness and expanded lamina. It was a well-known and popular vegetable already in Ancient Greece and Rome.

Culinary inspiration

Tips

Spicy salad with lentils, basil, tomato, and olives

Spinach soup with croutons

Can plants support the weight loss process?

Homemade vegetable fries with dill sauce

Plants for vegetarians

Alfalfa and its health-promoting properties

Rośliny poprawiające pamięć i koncentrację

How to prepare a healthy plant-based romantic dinner for two

Spring dishes with spinach

Plants as a source of unsaturated fatty acids

How to prepare healthy, plant-based snacks

Turkey breast in basil pesto

Green arugula and fresh spinach pesto

Spring salad with Pak choi

Eggs stuffed with radish, cucumber and chives

Plants in our spring menus

How to make this year’s Easter healthier

Watercress salad

Hair loss – how nature can help you

Plants that help fight stress

Italian-style salad with arugula and sun-dried tomatoes

Broccoli sandwich spread

Spinach – a recipe for health

Get healthier with microgreens!

Can plants have a beneficial effect on eyesight?

Winter fruit smoothie with spinach

Orange and nut salad with arugula

Phytotherapy – a way to strengthen the child’s immune system

Broccoli – a vegetable with anti-cancer potential

Plants that help in diabetes and metabolic syndrome

Plants for the athletes

Vegetable salad with egg, olives, and sprouts

Salad with mozzarella, arugula and croutons

Arugula – perfectly healthy!

Plants that fight allergies

Benefits of growing houseplants

Oxidative stress and how to avoid it

Flavonoids – a plant-based treasure for your health

Plants that help improve memory and concentration

Plants and herbs to help fight the cold

Make 2021 healthier with a natural Verdeat support

Kale, the plant with a great antioxidant potential

Plants for healthy skin and nails

Growing plants as a form of therapy

Can plants delay the skin aging process?

How to strengthen your immune system for winter using plants?

Plants good for the belly!

Plants that will make Christmas meals even more delicious

Green coctail

Cod grilled in a honey-mustard marinade with rice and salad

Duck with apples and orange juice, baked potatoes, and salad

Homemade tortillas with chicken, spinach, and dill

Bruschetta with tomato, olives, and fresh basil

Beet carpaccio with avocado, fresh basil, and spinach

Zucchini cold soup with garlic, basil and smoked salmon

8 Plants that will make your interiors look more Christmassy

Pak choi – the delicious (and healthy) exotic cabbage

5 planet-friendly habits to adopt (+ BONUS)

Home garden plants as aromatic herbs

Eating leafy green vegetables – a way to boost your immune system

Basil – the health benefits of a well-known herb

Garden fennel as an important ingredient of a healthy diet

Thoughtful Christmas gifts for 2020

Want something more? Check similar plants

Spicy Mix

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Mild Mix

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Italian Mix

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Arugula

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Basil

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Chives

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Pak choi

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Kale scarlet

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Dill

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Alfalfa

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Broccoli

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Green lettuce

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Radish

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More

Green Kale

  • meksykańska

  • wietnamska

  • 3tyg. na pots tray

More
W pochodzeniu
W zdrowiu
W diecie
Inspirations

Choose the best place for your home garden

Where to put Verdeat?
Operation
How to start your home garden
How it works
YOUR VERDAT
Plant your own garden
Start your home garden