Pak choi

Packaging - 1g

Brassica rapa subsp. chinensis

Pak choi is a vegetable characteristic of Asian cuisine. However, because of its nutritional value and low growing requirements, it is gaining popularity all over the world.

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flavour

neutral - blends well with a variety of ingredients

vegetable

cabbage subspecies

kitchen

American, Chinese, Fusion, Vietnamese,

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Choose one of the best ways to grow

Pak choi (Microgreens)

Pak choi is a vegetable characteristic of Asian cuisine. However, because of its nutritional value and low growing requirements, it is gaining popularity all over the world.

1.35 $ / op.

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You will need

Pak choi (Greens)

Pak choi is a vegetable characteristic of Asian cuisine. However, because of its nutritional value and low growing requirements, it is gaining popularity all over the world.

1.00 $ / op.

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You will need

Pak choi (Pots)

Pak choi is a vegetable characteristic of Asian cuisine. However, because of its nutritional value and low growing requirements, it is gaining popularity all over the world.

1.00 $ / op.

Add to cart

You will need

How to grow Pak choi in Verdeat

one

select a tray

Put the trays on any shelf in your Verdeat, add water and fertilizer ...

two

insert the pods

Insert the organic coconut fiber pods into the designated trays. You can use the trays many times.

three

plant the seeds

Put one seed into each pod. Use the pods just once.

and

harvest

In 8-12 days you will harvest fresh greens. From one seed expect 5-10 crops. Unused seeds store in a dry place.

GOOD TO KNOW

The whole truth about pak choi

Pak choi is a vegetable worth paying attention to not only because of its exotic nature and unique taste. As it turns out, it also hides many valuable ingredients that can have a positive effect on our health. These include vitamins such as C, E, K, folates and provitamin A (i.e. beta-carotene). Chinese cabbage is a plant that likes coolness and tolerates heat badly. Besides, there are no high requirements when it comes to cultivation.

Diet

Pak choi is low in calories. It also has a dietary fiber, which, combined with its low caloric content, makes pak choi a good choice for people on a slimming diet.

Health

It has many minerals, including selenium, which has strong antioxidant and anti-cancer properties; zinc, which strengthens the immune system; and calcium, which is involved in bone tissue formation.

Origin

It comes from East Asia, and it is grown in China, North America, and Europe.

Diet

Pak choi is low in calories. It also has a dietary fiber, which, combined with its low caloric content, makes pak choi a good choice for people on a slimming diet.

Health

It has many minerals, including selenium, which has strong antioxidant and anti-cancer properties; zinc, which strengthens the immune system; and calcium, which is involved in bone tissue formation.

Origin

It comes from East Asia, and it is grown in China, North America, and Europe.

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