$29 - 149
Spinach leaves taste great in the form of stuffing, sauces or as a separate dish with the addition of garlic and cream. Spinach leaves can also be harvested at an early stage and eaten raw in salads. Eating spinach is recommended for people with anemia. It is rich in iron, magnesium, calcium, phosphorus and iodine and numerous vitamins. The nutrients it contains additionally support weight loss and reduce the risk of developing many diseases.