Vegetable salad with egg, olives, and sprouts

VERDEAT

Ingredients (2 servings)

Romaine lettuce (4 leaves)
Sun-dried tomatoes (4 slices)
Chicken egg (1 piece)
Favorite sprouts (4 tablespoons)
Black olives (2 tablespoons)
Olive oil (2 tablespoons)
Suggested spices: oregano, basil

Preparation

Hard-boil the egg, peel it and slice it as desired.
Drain the tomatoes and olives from the pickle and then chop.
Wash sprouts and lettuce thoroughly and then chop the lettuce leaves.
Mix the lettuce with sun-dried tomatoes, egg, olives, olive oil and spices.
Sprinkle everything with your favorite sprouts.

Type of meal:

Vegetarian

Preparation time:

20 min

Level:

easy

Nutritional value (per 1 serving)

Energy: 237 kcal
Protein: 6.8 g
Fat: 19.2 g
Carbohydrates: 6.6 g
Dietary fiber: 5.4 g


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